COACHING PROGRAMS
hOW CAN i SUPPORT YOU?
Ready to discover the transformative power of Somatic Life Coaching and design a life filled with purpose, passion and pleasure.
Somatic Life Coaching
Transformative Approach to Personal Growth
Somatic Life Coaching integrates traditional coaching techniques with somatic (body-centred) practices to foster profound shifts and transformation in mindset, behaviour and overall wellbeing. It offers a powerful bridge in between conscious and subconscious, allowing you to understand different patterns in your life and integrate and heal what feels out of alignment and might be blocking your full potential.
During our sessions, I will offer different mind-body practices, breathwork techniques, nervous system regulation and emotional processing tools as well guided meditations and visualisations. Working directly with your body (soma) apart from incorporating traditional “talk therapy” offers the most transformational and long lasting results.
You can book a face to face session with me at Horizon Yoga in Cottesloe and online via Zoom.
Discover different options on how I can support you along your journey.
Free Discovery Session
Soul Dive
A 30-minute call that will help us clarify if we are the right fit for each other and explore different coaching options.
90min Somatic Session
Soul Alignment
A one-off and intensive somatic coaching session to shift a particular area of your life you need support with. A very powerful container!
Healing Packages
Soul Expansion
8 weekly or fortnightly sessions to help you get unstuck, release limiting beliefs and blocked emotions and create a life you deeply desire.
* Please book a free Soul Dive session to explore different coaching packages.
Business Coaching
Soul Business
3-month in-depth container to help you build an abundant and soulfully-aligned business with ease, flow and integrity
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